Tethered: Mindfulness & Sleep 1.1.1

Welcome to a unique relaxation, sleep, mindfulness, wellness, and meditation app from Tethered, inspired by Scotland. Manage stress, improve your sleep quality, reduce anxiety, and explore mental wellness with our app, which offers new content developed and released weekly.

When you think of Scotland, images of breathtaking landscapes, mountains, lakes, woodlands, rugged coastlines, rich history, and folklore spring to mind. The melodious Scottish accent, well-known worldwide and often featured in the media, is inherently soothing. Whether you have Scottish roots or not, our app aims to provide a sense of warmth and belonging.

Join us for meditation sessions presented in an authentic Scottish accent, Scottish folklore and stories, traditional Scottish recipes, relaxation resources, serene locations to visit, calming music, and much more.

Meditations

• Stress & Anxiety Relief
• Sleep
• Relaxation, Presence, Happiness & Acceptance
• Gratitude
• Sensory, Body Scan & Movement
• Family, Kids & Relationships
• Addiction, Trauma & Healing
• Mindfulness of Emotions & Thoughts
• Leadership, Confidence, Focus & Energy
• Consciousness, Higher Self & Wisdom

Relaxation & Sleep Music

Enjoy soothing music to aid your sleep or complement your mindfulness practices.

Storytelling

Find solace in storytelling – an effective tool for mindfulness and well-being. Immerse yourself in a selection of stories inspired by Scotland narrated by our talented storyteller.

Scottish Recipes

Delve into the essence of Scotland through our collection of recipes passed down through generations from our founders' families.

Mindfulness Articles

• Mindfulness & Wellbeing
• Meditation Spots in Scotland
• Meditation Advice

Community

Engage with a global community of like-minded individuals striving to enhance their mindfulness and well-being. Benefit from this network as you progress on your journey.

We are committed to making a positive impact. Annually, 10% of our profits will be donated to a mental health charity chosen through a vote by our members.

Tethered App Terms & Conditions - Terms & Conditions

Tethered App Privacy Policy - Privacy Policy